Take Back Control Today.
Lasting Solutions for Anxiety & other Issues.
I'm Alastair Hill, a personal-change coach and hypnotherapist. I can help you take back control, find freedom from unwanted and unnecessary thoughts and emotions, build confidence and be at your best more of the time.
I want freedom from ...
Click the link below for more issues I can help you with.
You suddenly fill up with fear and panic, get tongue-tied, and just want to get out of that situation. Whether this happens to you in a meeting at work, dating, out with friends or in another social situation, life gets much easier when you've overcome social anxiety.
Most people don't believe me when I say this, but I have overcome chronic social anxiety myself, and I thoroughly enjoy helping my clients overcome it too.
Fears & Phobias
You probably think it's not rational or logical, but you panic and feel out of control in a situation where everyone around you seems fine. You know it shouldn't be necessary to feel the way you do, but you can't help it. For some people it might be around flying in a plane or public speaking, for another person it happens with spiders or bees.
These fears can be overcome and put into the past. You no longer need to live with the worrisome thoughts, embarrassment, or inconvenience of having an unnecessary fear or phobia.
Work With Me.
I am able to work in person in Hertfordshire (UK) or over Skype.